Groups

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Children's group focuses on developing social skills and managing emotions.

$30 / Session

Insurance accepted

Adulting: struggling with isolation and changes post high school and post college.

$30 + (does not include group trips) 

Insurance accepted

Finding calm and peace, managing anxiety and depression. 

$30 

No Insurance

Parenting group to teach and coach parents struggling with caregiving and managing children. Evidence based approaches for calmer households. 

$30

Insurance accepted

Focusing on men's issues, relationship issues, building emotional intelligence and using CBT to manage stress and anxiety.

$35 

Insurance accepted 

Managing difficult people, getting unstuck in relationships, building stress and anxiety resilience. 

$35

Insurance accepted