Cordier Institute's NE- CBT Therapy Program for Mental Health Wellness
The Cordier Institute's revolutionary neuro informed-emotional health program
NE- CBT Therapy Program
Skills for an emotionally healthy life.
Your thoughts influence your view of the world and how you react to it. If you think negative thoughts, you perceive the world negatively and behave in negative ways. It's not the situation that causes negative feelings or behaviors, but how the situation is perceived through one's own thinking. Most irrational thoughts are learned through years of experience and become known as "automatic thoughts."
Life can be challenging and outside influences can affect you. But if people, things, and situations were the only causes of your difficulties, then you would have no control over your life. Our experiences are shaped through perception, and our thoughts are seldom accurate. This often causes one to misperceive the situation without evaluating or gathering evidence before acting. As a result, the individual may experience uncomfortable and negative consequences while reaffirming a poor self-concept.
People often believe everything they think, especially when their emotions are so strong. By setting goals and developing new skills, you can learn to step back, evaluate the situation, and then make more rational choices before reacting. Doing so helps in avoiding negative consequences and improving the self-concept.
After learning how to adjust your perception and your overall thinking, you will feel more in control of your life and be better prepared to handle almost any type of situation you experience.
You'll learn to automatically make clear-headed decisions, replacing the negative automatic thoughts with rationally positive thoughts that work better for you. And most importantly, you will be able to approach life with increased clarity, calmness, and rationally. Challenging a skewed perception should become effortless and instinctual.
Most people have more power over their situations than they think. After all, it is our perspectives that garner our world views and experiences. To better one's life experience, one must alter their initial perspective. Once you realize that outside occurrences only withhold the extent of power your perception gives them, you will have begun the first step in learning how to garner complete control over your thoughts. As you progress past this first step by learning and adopting the mental skills necessary, you can move towards your personal goals and achieve a happier, more successful life.
Our treatment revolves around your motivation to get better; how you actively work on learning and utilizing your new skills within daily occurrences. The desire to get better is commendable but only becomes incredible once it initiates the actions necessary to learn and develop.
A person seeking help must utilize and practice the skills they learn to start gaining a new perception of life. By doing so, a noticeable change will transpire.
This treatment is ideal for anyone struggling with stress, anger management, sleeplessness, poor decision-making, life transitions, and anxiety and/or depression-based disorders.
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Treatment Benefits
Feel Great
End Negative Thinking and Replace It With Healthy Thinking
End Negative Thinking and Replace It With Healthy Thinking
You can learn how to feel good with evidence-based skills.
End Negative Thinking and Replace It With Healthy Thinking
End Negative Thinking and Replace It With Healthy Thinking
End Negative Thinking and Replace It With Healthy Thinking
Our exclusive CBT program will teach you how to develop new and healthy thoughts.
Develop Strong Interpersonal Skills; Build Relationships
End Negative Thinking and Replace It With Healthy Thinking
Develop Strong Interpersonal Skills; Build Relationships
You will be able to focus on how to develop and build healthy relationships with family, friends, co-workers, etc.
Decrease Anxiety and Depression
Build Your Self-Confidence and Self-Respect
Develop Strong Interpersonal Skills; Build Relationships
Self-motivation and self-confidence are two important keys to success. You'll learn how to manage obstacles in your thinking to clear the way for your future.
Build Your Self-Confidence and Self-Respect
Build Your Self-Confidence and Self-Respect
Build Your Self-Confidence and Self-Respect
You feel more in control of your behaviors and emotions and thus can navigate difficult situations like building relationships with difficult people.
See the World Through a Clearer Lens
Build Your Self-Confidence and Self-Respect
Build Your Self-Confidence and Self-Respect
You will gain a healthier perspective of your life to move forward with confidence and clarity.
Learn How to Create and Follow Through With Goals
Learn How to Create and Follow Through With Goals
Learn How to Create and Follow Through With Goals
You will learn how to set goals that can lead you to live life with contentment, peace, and happiness.
Improve Your Behaviors
Learn How to Create and Follow Through With Goals
Learn How to Create and Follow Through With Goals
When you learn how to better manage your thinking and emotions, you will be able to better manage your behaviors and actions.
Manage Your Emotions
Learn How to Create and Follow Through With Goals
Manage Your Emotions
The best way to have the outcomes you desire is to make decisions with a clear mind. We will teach you how to keep your emotions in check!
Increase Happiness
Build Self-Confidence by Understanding and Accepting Yourself
Manage Your Emotions
Many of the skills that you learn will help you change your perspective and allow you to open your mind while exploring new areas of life that you never thought you could.
Develop Skills to Overcome Current and Future Challenges
Build Self-Confidence by Understanding and Accepting Yourself
Build Self-Confidence by Understanding and Accepting Yourself
Learn how to live your best life. Learn how to build skills that lead to successful habits.
Build Self-Confidence by Understanding and Accepting Yourself
Build Self-Confidence by Understanding and Accepting Yourself
Build Self-Confidence by Understanding and Accepting Yourself
Learn more about why you see things the way you do and gain a better appreciation of yourself.
American CBT Partners
