American Cognitive Behavioral Therapy Treatment & Training

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Why Choose Neuro-Emotive CBT (NE-CBT)

 At American Cognitive Behavioral Therapy, we specialize in NE-CBT—a powerful, evidence-based method designed to help you shift from negative thought cycles to a rationally positive mindset: one that’s grounded, goal-oriented, and full of hope. 

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Discover Peace of Mind with Cognitive Behavioral Therapy

 At American CBT Treatment and Training, we offer evidence-based Cognitive Behavioral Therapy (CBT) across Connecticut. If you're searching for an experienced therapist near you or CBT therapy near you, our compassionate clinicians are here to help. Our therapists near you in CT specialize in treating anxiety, depression, trauma, and behavior challenges through proven CBT techniques. 

At American Cognitive Behavioral Therapy...

Our Clients Experience:

Our Clients Experience:

Our Clients Experience:


 

  • Clarity & Confidence from the Start
    Clients often report feeling immediate relief just from having a clear, personalized plan. Our initial assessments help individuals understand their patterns and feel hopeful about a path forward.
     
  • Improved Focus, Emotional Balance & Sleep
    Through targeted CBT skill-building and structured practice, clients consistently experience reduced anxiety, better focus, improved mood regulation, and more restful sleep.
     
  • Lower Stress, Stronger Bodies
    Clients with chronic stress or trauma histories often see measurable improvements in their physical health. Some report reduced cortisol levels (confirmed by their physicians), increased energy, and even strength gains from improved motivation and mood.
     
  • Sharper Thinking & Brain Resilience
    By increasing neuroplasticity and BDNF production, clients tell us they feel more mentally clear, emotionally agile, and equipped to handle life’s stressors without spiraling (supported by outside testing).
     
  • Real-Life Relationship Wins
    Whether in school, work, or family life, many clients share that they communicate better, feel more connected to others, and respond more calmly in tough situations.
     
  • Visible Progress—Not Just Talk
    Clients appreciate that we don’t just “talk about feelings.” We track real change through periodic test batteries, helping them see measurable improvements in anxiety, depression, focus, and emotional control.
     
  • Lasting Growth, Personalized to You
    Whether you're in individual therapy, a group, or both, every step is tailored to your life, goals, and schedule. Parents, teens, adults, and even professionals walk away with lifelong skills and stronger minds.

What Makes Us Different?

Our Clients Experience:

Our Clients Experience:

 

  

  • Evidence-Based Treatment Model
    Our signature approach, Neuroemotive Cognitive Behavioral Therapy (NE-CBT), blends the best of neuroscience and psychology to support emotional regulation, resilience, and real-life transformation.
     
  • Research-Informed and Clinically Tested Tools
    Developed by Dr. Thomas Cordier, our treatment tools are grounded in scientific research and years of practical experience helping clients thrive.
     
  • Practice-Based Neuroplasticity Enhancement
    Our methods promote neuroplasticity through structured repetition, emotional processing, and skill development—building new brain pathways for lasting change.
     
  • BDNF Boosting Techniques
    We incorporate therapeutic practices that support the production of Brain-Derived Neurotrophic Factor (BDNF), enhancing brain health, cognitive flexibility, and emotional balance.
     
  • Progress Tracking with Test Batteries
    We use evidence-based assessment batteries to measure clinical progress over time—tracking changes in behavior, mood, attention, and coping skills.
     
  • Individual and Group Therapy Options
    Clients can choose from individual sessions, group programs, or a custom combination of both. Whether working one-on-one or in a group setting, every treatment plan is tailored to your goals, needs, and comfort level.
     
  • Psychoeducational and Social Skills Groups
    Our therapy groups focus on emotional intelligence, behavior regulation, peer interaction, and age-appropriate coping skills—especially helpful for children, teens, and young adults.
     
  • Parent Empowerment for Youth Clients
    For children and adolescents, we include structured parent training to strengthen support systems at home and reinforce treatment gains.
     
  • Flexible, Affordable, and Insurance-Friendly
    We offer accessible care for every budget—group programs start at just $30/session, and we accept Medicaid, Anthem, and Cigna for individual therapy services.



From Struggle to Strength: The NE-CBT Process

 Whether you're looking for personal therapy, skill-building groups, or a supportive combination of both, we'll work with you to create a treatment plan that fits your life—and helps you move forward. 

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Tools That Work—Backed by Research, Refined in Practice

About Dr. Cordier and NE-CBT

 From Research to Real Results: Dr. Cordier’s Journey 


Hello, 

Thank you for visiting our page. 

For over 20 years, I have dedicated my clinical work and research to creating effective, life-changing therapy for individuals and families facing anxiety, depression, and emotional challenges. Through this journey, I developed Neuro-Emotive CBT (NE-CBT)—a structured, evidence-based treatment model designed to help people not only understand their emotions, but actively transform them.


Alongside a compassionate team of licensed professionals, I’ve had the privilege of treating thousands of clients through the NE-CBT model. Our in-house study (Cordier, 2016) showed that 96% of patients experienced a significant reduction in anxiety and depression scores, cutting their original scores in half on the Beck Depression and Anxiety Inventories. Even more importantly, the majority reported feeling calmer, more in control, and more hopeful after learning the core NE-CBT skills.


Many have gone on to reduce their blood pressure, stop obsessive thoughts, break through depression, and re-engage with life—often for the first time in years. These are real, measurable outcomes, and they are possible for anyone ready to learn and apply what NE-CBT offers.


The Three Core NE-CBT Programs:


  • NECBT for Adults
     
  • NECBT for Children and Teens
     
  • Parent Empowerment Training (for families with children under 15)
     

Through years of listening to patients, I’ve become convinced that the greatest challenge in mental health today is treatment efficacy—not just talking, validating, or coping, but helping people experience lasting change. Too many programs are inaccessible, unaffordable, or loosely structured. NE-CBT is different: It is grounded in clinical research, built on real-world outcomes, and accessible to those willing to grow.


If you’re ready to do the work, we are here to guide you—step by step—toward lasting transformation. If you are not, we'll help you get there. 


Rationally yours,


Dr. Thomas A. Cordier, PhD, MALPC
Founder, American CBT Treatment and Training
Moving Mental Health Forward



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Contact us today to schedule an appointment or learn more about our services. Our team is always here to answer your questions and help you make informed decisions about your health.

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