
Cordier Institute's NE- CBT Therapy Program for Mental Health Wellness
The Cordier Institute's revolutionary neuro informed-emotional health program
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The Cordier Institute's revolutionary neuro informed-emotional health program
Your thoughts shape the way you view the world and how you react to it. If you think negative thoughts, you perceive the world negatively and behave in negative ways. It's not the situation that causes negative feelings or behaviors, but instead how the situation is perceived through one's own thinking. Most irrational thoughts are well learned through years of experience and these thoughts become what are known as "automatic thoughts."
Life can be challenging, but if people, things, and situations were the only cause of all your difficulties, then you would have no control over your life. Often, thoughts are not always accurate, causing one to misperceive the situation, without evaluating or gathering evidence before one acts, and as a result experience uncomfortable and negative consequences and reaffirming poor self-concept.
People often believe everything they think, especially when their emotions are so strong. By setting goals and developing new skills, you can learn to step back, evaluate the situation, and then make more rational choices before reacting or overreacting, avoiding negative consequences and improving self-concept.
After learning how to adjust your perception and, ultimately, your thinking, you will feel in more control of your life and better prepared to handle just about any type of situation you experience. You will be able to approach life with more clarity, calmly, and rationally. You will begin to automatically make more clear-headed decisions, replacing the old "well learned" automatic thoughts that caused your anxiety or depression with new rationally positive thoughts that work better for you.
Most people don't realize that they have more power over their situations than they think. However, when you start to realize that it is not people's things and situations that cause you to feel bad; but instead, what you think about people, things, and situations, you have begun the first step in learning how to have complete control over your thoughts. Once you have learned skills to challenge your thoughts, then correct and change your irrational thoughts to move toward your personal goals, you will have the key to living a happier, more successful and productive life.
Treatment is based on the motivation to get better and to actively work on learning and utilizing this treatment in the context of one's life. It's not enough to just want to get better, a person seeking help must utilize and practice the skills they learn in order to start developing a new perception of life. This treatment is ideal for anyone struggling with anxiety and depression-based disorders, stress, anger management, sleeplessness, poor decision making, life transitions and more.
You can learn how to feel good with evidence-based skills.
Our exclusive cbt program will teach you how to develop new and healthy thoughts.
You will be able to focus on how to develop strong relationships and build healthy relationships with family, friends and co-workers.
Self-motivation and self-confidence are two important keys to success. You'll learn how to manage obstacles in your thinking to clear the way for your future.
You feel more in control over your behaviors and emotions in order to navigate difficult situations and build relationships with difficult people.
You will gain a clear and healthier perspective of your life in order to move forward with confidence and clarity.
You will learn how to set goals that can lead you to live life with contentment, peace, and happiness.
When you learn how to better manage your thinking and emotions, you will be able to better manage your behaviors.
The best way to have the outcomes you desire is to learn to rely less on making decisions based on emotions, but rather make decisions with a clear mind. We will teach you how to keep your emotions in check!
Many of the skills that you learn will help you change your perspective and allow to open your mind and explore new areas of life that you never thought you could do.
Learn how to live your best life. Learn how to build skills that lead to habits that create success.
Learn more about why you see things the way you do and learn to appreciate yourself better.
Please reach us at info@americancb if you cannot find an answer to your question.
Neuro Emotive CBT is an advanced method of cognitive behavioral therapy. Traditional CBT focuses on surface thoughts that lead to behavior and action. The NE-CBT goes deeper, by addressing emotional neurology, develops rapport and trust, uses a specific framework to challenge thoughts, and helps individuals to better understand how their emotions and behaviors are intertwined with self-concept, feelings, behaviors, thoughts and connecting better with others.
Individuals first sessions are based on understanding the client/patient, teaching skills and framework of thought process, while working on changing behaviors and emotions that are problematic for the individual. Through learning, practice and implementation individuals begin to shift their attitudes and begin looking at the world with new perspective and tools to change behaviors, make stronger connections with other people and better understand self. After learning the foundational elements, we can start to use this new framework of thinking to help
Only you can answer this for yourself. We've seen outstanding outcomes and validated the experiences using test batteries. However, results vary based on the individual's ability to incorporate the skills and put them into practice in their life. You have to want to feel better and do the work that is required. If you follow the steps and do the work, no matter what, you'll have some improvement while most experience exceptional improvement.
Personality Disorders (borderline, antisocial, narcissistic), Reactive Attachment, psychosis, active substance abuse, active anoxemia or bulimia (without a medical team and supervision), unmedicated bi-polar, unmedicated schizophrenia, and certain forms of traumatic brain injury.
Everyone is different, with different learning styles and abilities. The program works the pace of the individual. There are 13 modules that are taught, and each build upon each other. As you learn to master the skills and apply them to your life, each section builds. It may take a person a little longer to get through one section, while another person may grasp it quickly. Our job is to teach and help you feel self empowerment. When you can learn how to step back and see the world in a new perspective, it changes the way you feel and interact. The children's program is slightly different, because it requires in most cases the support of the family and making changes as a family. The same skills are applied, but they are delivered differently, and is less reliant on the modules for lessons.
We accept Medicaid, anthem and cigna. We will process all insurance and provide a sliding scale if you have health insurance. Rates and sliding scale varies based on insurance coverage. If you don't elect to use insurance the out of pocket fee for the program is $225 per session and $750 for the assessment.
Adults and Teens 16+
Generalized Anxiety Disorder & most anxiety-based disorders
Depression
Post-Traumatic Stress Disorder
High Functioning Autism Spectrum Disorder
Attention Deficit Disorder
Obsessive Compulsive Disorder
Bi-Polar
In addition, work-related stress; relationship/dependency issues; sleeplessness, low confidence, and assertiveness, self-acceptance, lack of motivation, and temperament issues.
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