American Cognitive Behavioral Therapy Treatment & Training

American CBT
American CBT
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Hello

Stop anxiety and depression from stopping you!

Providing evidence-based therapy for individuals and families.

Online booking for Free Consultation

CBT Therapy for Students in West Hartford, CT

 Attending UHart, UConn Law, or University of Saint Joseph? College life can be overwhelming. Our CBT therapists near West Hartford support students through anxiety, depression, academic stress, and social concerns. Tell people about the staff and volunteers on your team.

At American Cognitive Behavioral Therapy...

Our Clients Experience:

Our Clients Experience:

Our Clients Experience:


  • Clearer Thinking: Reframe negative thoughts and create healthy, lasting patterns
     
  • Stronger Relationships: Improve communication and connection with others
     
  • Reduced Anxiety & Depression: Build confidence and emotional resilience
     
  • Goal Achievement: Set meaningful goals and stay motivated
     
  • Emotional Regulation: Manage thoughts and emotions with skill
     
  • Greater Self-Acceptance: Understand and embrace your unique story

What Makes Us Different?

Our Clients Experience:

Our Clients Experience:

 

  • Video Lessons & Workbook: Learn and practice skills at your own pace between sessions
     
  • Parent Involvement (Ages 15 & Under): Our parent class teaches the same tools we teach children—enhancing family support and outcomes
     
  • Social Skills & Behavior Groups: Apply therapy concepts in a supportive group setting, improving real-world functioning

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Struggling with anxiety, Depression or Relationship challeng

Our Commitment

At American Cognitive Behavioral Therapy, we are committed to offering high-quality mental health care tailored to individual needs. Our approach prioritizes your comfort and confidentiality.  


Services Overview:
We utilize Neuroemotive CBT, which combines emotion-first insight with cognitive and behavioral tools.

Common concerns we treat:


  • Anxiety and Depression as well as ADHD & OCD


  • Academic stress and test anxiety
     
  • Social isolation or relationship issues
     
  • Mood swings, identity concerns, and motivation problems



 

Flexible scheduling and telehealth options are available.

Service Area:

We support students across West Hartford, Hartford, Newington, and Bloomfield.


Let us help you find calm, clarity, and confidence. Reach out today to schedule your first CBT session in West Hartford.


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