Welcome

At American CBT Treatment and Training, we offer individual therapy rooted in Neuroemotive Cognitive Behavioral Therapy (NE-CBT)—a powerful, research-informed approach that helps clients overcome anxiety, depression, emotional overwhelm, and behavioral challenges. Unlike traditional CBT, NE-CBT recognizes that emotions often come before thoughts, helping clients identify, process, and reframe emotional responses at the neurological level.

Our licensed clinicians work one-on-one with children, teens, and adults to develop personalized treatment plans focused on emotional regulation, problem-solving, and lasting behavioral change. Whether you're navigating life transitions, trauma, or chronic stress, our individual therapy services in Ellington, CT provide a safe, structured space to heal, grow, and thrive.

We serve clients across Tolland, Vernon, Storrs, Coventry, and the surrounding areas, offering flexible scheduling, compassionate care, and practical tools for real-life success. 

 At American CBT Treatment and Training, we offer evidence-based CBT group therapy, designed to help individuals of all ages connect, heal, and grow. Whether you're navigating anxiety, depression, behavioral challenges, or life transitions, our support groups for children, teens, and adults provide a safe, compassionate space to share experiences and gain tools for lasting change. Led by trained CBT clinicians, our therapy groups foster emotional resilience, social connection, and practical coping skills. Discover how our structured CBT-based therapy groups can help you or your child move forward with confidence. 

At American CBT Treatment and Training, we understand that family dynamics can be challenging, especially when children or teens are struggling with anxiety, behavioral issues, or emotional stress. Our Neuroemotive Cognitive Behavioral Therapy (NE-CBT) program offers a comprehensive approach that includes individual and group therapy for children and adolescents, along with training and coaching for parents.

Through structured CBT sessions, children gain practical tools to manage emotions and improve behavior, while parents receive expert guidance on how to support their child’s progress at home. Our family counseling services are designed to improve communication, reduce conflict, and strengthen the parent-child bond. We serve families in Ellington, Tolland, Vernon, Coventry, and surrounding Connecticut communities with a proven, strengths-based approach that builds lasting resilience.